DOB: March 25th, 1996

Years on Ascent: 2

Your Greatest Cycling Achievement: It's a toss up between winning a pack of peppers and not causing an accident when I joined the fast group on the Shootout ride in Tucson

Your House Catches on Fire And You Can Save One Thing: My laptop. 

Best Mid-Ride Snack: Welch's Fruit Snacks

Most Notable KOM: Tice Steep Section

Worst Cycling Advice You've Ever Been Given: "You don't need snacks"

DOB: January 1st, 1992

Years on Ascent: 1

Favourite Race: Valley of the Sun

Best Mid-Ride Snack: Homemade granola/energy balls

Most Important Pre-Race Ritual: Sleep

First Club Ride You Ever Went On: Queens University Cycling Team

Dream Race to Win: Tour of Colorado

DOB: February 10th, 1989

Years on Ascent: 2

First Club Ride You Ever Went On: SCCC Rockway

Your Greatest Cycling Achievement: 2nd place in mountain stage at GMSR E3

DOB: November 28th, 1987

Years on Ascent: 2

Favourite Race: GMSR

Your Greatest Cycling Achievement: Provincial TT Champ x3

Your House Catches on Fire And You Can Save One Thing: My dog

Most Notable KOM: Quarry

Most Important Pre-Race Ritual: Coffee

DOB: October 4th, 2004

Years on Ascent: 1

Favourite Race: Whatever has the hardest course and the worst conditions. 

Your Greatest Cycling Achievement: Surviving a 2 week training camp in the Spanish Mountains after only 4 months of training with a coach. 

Your House Catches on Fire And You Can Save One Thing: My XC Bike (its worth the most)

Most Notable KOM: The Line 7 Drop or Sir Sam Steele Memorial Climb (Anything that my Coach or Friends had before)

Most Important Pre-Race Ritual: Talking absolute nonsense at the start line

DOB: May 10th, 2004

Years on Ascent: 1

Favourite Race: P2A

First Club Ride You Ever Went On: 2022 North Carolina with the Hustle Juniors. 

Dream Race to Win: Realistically, the Tour de France, but definitely the Midweek Crit. 

Rank Them- RR, Crit, TT, Gravel, CX: Tie between road race, gravel, and cx. Then TT, and last, crit.

Most Important Pre-Race Ritual: Eating a container of ice-cream the night before. 

DOB: March 23rd, 2004

Years on Ascent: 1

Favourite Race: GMSR

Your Greatest Cycling Achievement: Racing in Europe and not getting absolutely destroyed by the euros. 

DOB: December 6th, 2001

Years on Ascent: 1

Favourite Race: Charlevoix

Best Mid-Ride Snack: Whatever is the cheapest, or beefsticks, or fuzzy peaches by the handful. 

Most Notable KOM: Whichever Jeremy is most salty about. 

Result in Your First Cycling Race: It was a track race - I think I got lapped 3 times and came dead last. Dylan Bibic won (of course)

Worst Cycling Advice You've Been Given: You can never be TOO lean (yes you can)

DOB: August 1st, 2001

Years on Ascent: 1

First Club Ride You Ever Went On: Bloomfield Bicycle Company Wednesday nighter in 2017. It was my longest ride to date (78km) and one of my fastest (26kph). I remember doing a long pull over 30kph on the way back to the shop and feeling very accomplished, I was hooked after that.

Your House Catches on Fire And You Can Save One Thing: Passport (Canadian before US, sorry Dad). 

Best Mid-Ride Snack: Uncrustables (sponsor me plz). 

Dream Race to Win: UCI TT Championships. 

Most Important Pre-Race Ritual: Eggos for breakfast. 

DOB: February 14th, 1996

Years on Ascent: 2

Favourite Race: Anything dirty. 

Your Greatest Cycling Achievement: Convincing Ascent to bring me on last year. 

Most Notable KOM: Sideroad 12 DH. For some reason Strava does not recognize my blistering time of 2 minutes and 30 seconds. Not often I go fast down hill, so whoever flagged me, I hope you see this.

Rank Them- RR, crit, TT, gravel, cyclocross: Gravel, road race, cyclocross, TT, ____

Worst Cycling Advice You've Ever Been Given: Follow Jeremy Rae's wheel.

DOB: April 14th, 1995

Years on Ascent: 4

Favourite Race: RR at Charlevoix. 

Your Greatest Cycling Achievement: Went all of 2022 without a flat tire

Best Mid-Ride Snack: Peanut M&M's. 

Most Notable KOM: I had Bayview Rd Climb, until 'Philip Morris' and 'Hot Dog' took it

Result in Your First Cycling Race: I won the men's 'D' road race at the a collegiate race weekend in Philly (ECCC). 

DOB: May 19th, 1991

Years on Ascent: 5

First Club Ride You Ever Went On: St. Catharines Cycling Club. Ben Perry showed up. I got dropped early and often. 

Most Notable KOM: I can't divulge this information for fear that Derek Gee will poach that too.

Dream Race to Win: Midweek Crit. Steve McKee understands. 

Most Important Pre-Race Ritual: Listening to Mike's nervous rambling.

Result In Your First Cycling Race: Small race outside of Buffalo. Missed the clip-in on the start line and fell over, race got re-started. Was ridiculed by the race director. The field then let me ride away from them because they thought I was a hazard. 

DOB: March 13th, 1987

Years on Ascent: 3

Favourite Race: Tour de Via Italia

Your Greatest Cycling Achievement: Finishing nationals 2022. 

Dream Race to Win: Stage 21 (Champs-Élysées) - Tour de France. 

Rank Them- RR, crit, TT, gravel, cyclocross: Criterium, road race, time-trial, gravel, cyclecross. 

Worst Cycling Advice You've Ever Been Given: "Don't worry about following that, it's for sure going to come back."... it did not in fact come back. 

DOB: September 23rd, 1986. 

Years on Ascent: 6

Favourite Race: Rochester Twilight. 

First Club Ride You Ever Went On: Newmarket Eagles 99-00?

Most Notable KOM: Fat man sprint, obviously. 

Dream Race to Win: It's been a long time so to be honest I'd take anything.

Worst Cycling Advice You've Ever Been Given: More along the lines of funniest. "If you want to be fat, you eat cow. If you want to be strong, you eat bull. But if you want to be fast, you eat cheetah!"

DOB: April 23rd, 2005. 

Years on Ascent: 8

Favourite Race: Midweek worlds.  What's a tip you'd give a beginner on leg shaving: You'll get over the shame. 

Best Mid-Ride Snack: Beef chili. 

Dream Race to Win: Ossington Crit

Most Notable KOM: I don't have it anymore. (Editors note: Mike has a KOM for 1 lap around the "Durand" circuit which may only be superseded in importance by the Midweek 1 Lap KOM.)

DOB: June 6th, 1983. 

Years on Ascent: Rookie (Editor's note: 0.5 years, actually)

Favourite Race: GMSR

Your Greatest Cycling Achievement: Finding the bike again. 

Dream Race to Win: Rainbow road against my son. 

Most Notable KOM: Fort Henry, which I share with two others...

DOB: April 9th, 1983

Years on Ascent: Rookie

Favourite Race: Midweek Crit

Your Greatest Cycling Achievement: Master A Provincial Crit champ. 

Dream Race to Win: Hell of the North (Domestic or Euro version)

Most Notable KOM: Nice try... not putting this on everyone's hitlist.

DOB: June 13th, 2005 

Years on Ascent: Rookie

Favourite Race: Via Italia

Your house catches on fire, what do you save: Let it burn- take the insurance money.

Most important pre-race ritual: Pre-race porta potty.

Worst cycling advice you've ever been given: Comfort > Aero. 

DOB: April 9th, 1993

Years on Ascent: Rookie 

Favourite Race: Gastown GP

Your Greatest Cycling Achievement: Cat 5 to 1 in 14 months. 

Tip You'd Give on Leg Shaving: Shaving across the grain is more aero. 

Dream Race to Win: Athens Twilight Crit

DOB: June 8th, 1998.

Years on Ascent: Rookie

Favourite Race: Tour de Bloom. 

Your Greatest Cycling Achievement: Biking no hands 3.5km home from Walmart through downtown Guelph.  

Dream Race to Win: Unbound.

Most Notable KOM: Spanish Banks Descent... If you can't go up fast, then send it down.