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Words from the Road: 2020

Adam in Europe

Adam in Europe

I’m currently on a cycling conquest. Three months in Europe with my bike. Not like, bike-packing or randonneurring; I’m not that resilient. But going to places I’ve always wanted to go to, just to ride my bike. 
Go-To Trainer Workouts

Go-To Trainer Workouts

As we’re entering the depths of winter here in Ontario, we’ve put together a list of our favourite trainer workouts.
2019 Season Recap

2019 Season Recap

As the 2020 road racing season rapidly approaches, we at Ascent Cycling feel that there is ample value in reflecting on the year that was.
Winter Training Tips

Winter Training Tips

Here are some guidelines that helps me get through the several months of Onterrible winter.